Gaming for Wellness: How Video Games Improve Focus, Mood & Social Skills
For years, video games have been stigmatized as time-wasters or distractions. However, modern research and real-world experience are reframing this narrative. Today, gaming is increasingly recognized as a tool for wellness, offering benefits that include improved focus, mood regulation, and enhanced social skills. Cognitive Focus and Mental FlexibilityGames that require strategy, real-time decision-making, or fast […]